yogalogo

Programs

Why People Choose Us!

We are a bunch of fitness enthusiast, who Ourselves have gone through the journey of improving our own health & hence fully understand the challanges faced by our customers at different levels.

Our aim is to give our customers, an easy to follow program, which is result oriented & sustainable in the long run.

Result Oriented Programs

We deliver results. our programs are so designed for that clients who can easily loose 2-3 kgs a month

Scientifically Designed

Losing Weight the Healthy way is Key. Our calorie management program never make you feel dull, low on energy, hungry.

Easy To Follow Anytime Anywhere

Be it Office, Metings, Travel, Home, Shopping – You will have no excuse to miss the diet/exercise schedule.

For All Ages & Gender

The time you decide to improve your health is the right time. Be it a teenager, Men, Women, Senior Citizens…..We can help you.

Customized Meal Planning

How Many Meals? time needed in planning the same – No issues will make sure you’ll find everything in your kitchen.

Specific Workout Schedule

Losing fat & gaining muscles is a key to get in shape. confuse between  Cardio/ Strength/ Resistance/ Flexibility.

Regular Follow up & Education

Interested in maintaining the lost weight, Education is the key. We’ll empower you with personal & regular follow up.

Recognitions

Be recognized & Energised on different milestones of your journey, “The biggest satisfaction is when someone appreciates you”.

Weight management

Weight Loss

Weight Gain

Weight Maintenance

 

Our Programs are scientifically proven & based on Calorie Management Principles.

Fitness Batches

Zumba

High Intensity Interval Training

Functional Training

Agility Ladder

Kettle Bell

 

Diet & Nutrition Consultation

1 on 1 Consultation

Meal Planning according to your schedule

Personalised Guidance

Balanced Nutrition

24/7 Motivation & Support.

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